“The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.”
Yoga Classes & Services
Our Instructor
Sierra is a 200hr RYT yogi. After practicing yoga for many years, she desired to know more about yoga and its philosophy. While a Christian at heart, yoga has many principles that align with our faithful teachings.
After becoming certified in September of 2022, Sierra started teaching at Tru Wellness. Her passion for yoga continues to grow as she learns more about yoga and how to incorporate this mindful practice into our daily lives.
If you want to learn more, follow @tru_yoga_Institute on Instagram